The Wellness Trilogy Part Two
Developing Positive Emotions: Three of the eight dimensions of Wellness: physical, spiritual, and emotional will be explored using concepts from Stoic Philosophy, Buddhism, Positive Psychology and Religion. The benefits of compassion and gratitude will be explored.
This program will be presented by John Sheff via Zoom and in person (numbers limited, masks required and proof of vaccination at the door).
We encourage everyone to register online for each event even if you plan on attending in person. That way you will have the Zoom information if your plans to attend in person change or if we experience inclement weather. Go to: https://gacc.retreatportal.com